Stress Management: 9 Proven Ways to Understand, Manage, and Control Your Stress Successfully

Stress management is easy if you understand it. Today’s life is stressful as it is corporate life. When life was under industrialism, the stress types and levels were different. Out of that stress, communism came into existence. Now the stress types and levels have been changed. What would be the consequences, nobody knows? However, personally,…

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How to be Kind to Yourself: 5 Steps to Overcome Negative Self Talk

Negativity is mind’s cruelty. Be kind to yourself is a defense against this cruelty. And negativity erupts from negative self-talk. If there is no talk, there is no negativity. But: The problem is; neither we are able to stop negativity, nor we are kind to ourselves. And if we would be able to do one…

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Reverse Effect: Why Things You don’t Want Occur in Life?

Reverse effect: Harder you try to stop things you don’t want, more easily these things happen in life. And you are not going to succeed to thwart them because here the law of reverse effect is operating. And this is not outside of you. The very law of reverse effect is working inside you. It…

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Five Steps to Push Through Confusion & Uncertainty of Life

Our life is not a straight path. We often fall into confusion and uncertainty of life. Mostly young people trapped in this difficulty. At that time, we must have something that guides us so that our direction goes smooth. In most cases, people give up on the chosen path and try to direct themselves on…

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16 Signs of Spiritual Awakening That Progress to Spiritual Enlightenment and Beyond!

Signs of spiritual awakening are like milestones to spiritual enlightenment. Most people come to the spiritual field because of some pain and sorrow in their lives.  Even some very rich people and kings came to this field. They had everything in their lives. Then why did they pursue this field? Even they had everything in…

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10 Simple but Effective Steps To Take Responsibility for Your Actions to Seize Every Opportunity of Life

Take responsibility for your actions runs moment to moment in your life. I know you have missed a lot of opportunities in your life. You think that your luck was bad or you blame on other hundred things. But the real cause is your inability to be responsible for that particular phase of your life.…

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